Embrace the power of laughter, especially at yourself, to cultivate health and humility.
Laughter is a powerful tool for well-being. It reduces stress, boosts mood, strengthens immunity, and even helps foster a humble perspective by allowing us to see the humor in our imperfections.
This app encourages you to log moments when you laugh at yourself, a funny situation, or anything that brings a genuine smile to your face. The goal is to consciously appreciate these moments.
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Engage in a conscious laughter session. Just laugh!
No laughter moments logged yet. Start adding your joyful entries!
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